13.1 km | 01:46:34 | 08:08/km日期: 2021-05-11 16:41 - 總爬升: 108 m - 天氣: 熱… - 卡路里: 731 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 08'01" / 07'47" / 08'27" / 08'58" / 08'23" / 07'27" / 07'41" / 08'05" / 07'59" / 08'03" / 10'12" / 07'19" / 08'54" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'43") | 1000 / 1000 |
2 | | 07'47" (+00'29") | 1000 / 2000 |
3 | | 08'26" (+01'08") | 1000 / 3000 |
4 | | 08'58" (+01'40") | 1000 / 4000 |
5 | | 08'22" (+01'04") | 1000 / 5000 |
6 | | 07'27" (+00'09") | 1000 / 6000 |
7 | | 07'40" (+00'22") | 1000 / 7000 |
8 | | 08'04" (+00'46") | 1000 / 8000 |
9 | | 07'59" (+00'41") | 1000 / 9000 |
10 | | 08'03" (+00'45") | 1000 / 10000 |
11 | | 09'28" (+02'10") | 1000 / 11000 |
12 | | 07'18" | 1000 / 12000 |
13 | | 07'36" (+00'18") | 1000 / 13000 |
14 | | 13'55" (+06'37") | 96 / 13096 |
5月累積里程 :
235.26 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'47" | 00:15'48" |
3 | 08'27" | 00:24'15" |
4 | 08'58" | 00:33'13" |
5 | 08'23" | 00:41'36" |
6 | 07'27" | 00:49'03" |
7 | 07'41" | 00:56'44" |
8 | 08'05" | 01:04'49" |
9 | 07'59" | 01:12'48" |
10 | 08'03" | 01:20'51" |
11 | 10'12" | 01:31'03" |
12 | 07'19" | 01:38'22" |
13 | 08'54" | 01:47'16" |
13.1 | 14'03" | 01:48'37" |