6.8 km | 01:00:11 | 08:52/km日期: 2021-05-11 19:23 - 平均心率: 147 - 卡路里: 473 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'28" / 05'50" / 11'28" / 11'02" / 10'40" / 09'33" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+03'08") | 1000 / 1000 |
| 2 | | 06'21" (+03'00") | 714 / 1714 |
| 3 | | 03'39" (+00'18") | 98 / 1813 |
| 4 | | 05'58" (+02'37") | 102 / 1915 |
| 5 | | 03'52" (+00'31") | 94 / 2009 |
| 6 | | 38'30" (+35'09") | 115 / 2125 |
| 7 | | 03'36" (+00'15") | 391 / 2517 |
| 8 | | 35'24" (+32'03") | 120 / 2637 |
| 9 | | 03'25" (+00'04") | 401 / 3039 |
| 10 | | 26'29" (+23'08") | 163 / 3203 |
| 11 | | 03'29" (+00'08") | 393 / 3597 |
| 12 | | 22'14" (+18'53") | 203 / 3800 |
| 13 | | 03'21" | 407 / 4207 |
| 14 | | 20'52" (+17'31") | 206 / 4414 |
| 15 | | 03'31" (+00'10") | 384 / 4799 |
| 16 | | 21'26" (+18'05") | 202 / 5002 |
| 17 | | 03'29" (+00'08") | 393 / 5395 |
| 18 | | 10'38" (+07'17") | 1000 / 6395 |
| 19 | | 06'06" (+02'45") | 25 / 6421 |
| 20 | | 03'44" (+00'23") | 95 / 6517 |
| 21 | | 06'12" (+02'51") | 111 / 6628 |
| 22 | | 03'45" (+00'24") | 94 / 6722 |
| 23 | | 19'48" (+16'27") | 57 / 6780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 153.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 11'28" | 00:23'46" |
| 4 | 11'02" | 00:34'48" |
| 5 | 10'40" | 00:45'28" |
| 6 | 09'33" | 00:55'01" |
| 6.8 | 06'37" | 01:00'11" |
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