17.3 km | 01:26:57 | 05:00/km日期: 2015-02-28 09:21 - 地點: 中正運動場 - 天氣: 晴 - 卡路里: 859 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'16" / 05'10" / 05'14" / 05'18" / 05'28" / 05'27" / 05'43" / 05'34" / 05'34" / 05'50" / 05'38" / 05'45" / 06'10" / 06'02" / 06'07" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'02") | 997 / 997 |
| 2 | | 05'09" | 1001 / 1998 |
| 3 | | 05'13" (+00'04") | 1001 / 2999 |
| 4 | | 05'19" (+00'10") | 1011 / 4011 |
| 5 | | 05'28" (+00'19") | 998 / 5009 |
| 6 | | 05'28" (+00'19") | 1011 / 6020 |
| 7 | | 05'42" (+00'33") | 1000 / 7021 |
| 8 | | 05'36" (+00'27") | 998 / 8020 |
| 9 | | 05'33" (+00'24") | 1014 / 9034 |
| 10 | | 05'48" (+00'39") | 1003 / 10038 |
| 11 | | 05'35" (+00'26") | 941 / 10980 |
| 12 | | 05'49" (+00'40") | 1007 / 11987 |
| 13 | | 06'03" (+00'54") | 1012 / 12999 |
| 14 | | 06'05" (+00'56") | 1006 / 14005 |
| 15 | | 06'07" (+00'58") | 998 / 15004 |
| 16 | | 07'45" (+02'36") | 345 / 15349 |
2月累積里程 :
202.56 km 
ASICS GEL-BLUR33 累積 :
1458.8 kmAndroid - samsung GT-S5830i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 05'28" | 00:26'26" |
| 6 | 05'27" | 00:31'53" |
| 7 | 05'43" | 00:37'36" |
| 8 | 05'34" | 00:43'10" |
| 9 | 05'34" | 00:48'44" |
| 10 | 05'50" | 00:54'34" |
| 11 | 05'38" | 01:00'12" |
| 12 | 05'45" | 01:05'57" |
| 13 | 06'10" | 01:12'07" |
| 14 | 06'02" | 01:18'09" |
| 15 | 06'07" | 01:24'16" |
| 15.3 | 07'40" | 01:26'57" |
展開計圈分析
留言 
