42.8 km | 04:32:35 | 06:21/km日期: 2015-03-01 06:21 - 總爬升: 543 m - 地點: 南科西拉雅 - 天氣: 晴 - 卡路里: 2507 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'24" / 05'29" / 06'06" / 05'36" / 05'27" / 05'22" / 06'39" / 05'34" / 05'18" / 04'27" / 04'41" / 05'26" / 05'13" / 05'38" / 05'12" / 05'16" / 05'55" / 05'19" / 05'14" / 05'57" / 05'32" / 05'27" / 05'33" / 05'47" / 06'59" / 06'26" / 05'55" / 06'27" / 05'46" / 07'39" / 06'34" / 07'39" / 10'22" / 08'43" / 07'27" / 07'49" / 09'19" / 08'44" / 07'20" / 07'50" / 07'59" / 06'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 989 / 989 |
| 2 | | 05'31" (+01'01") | 996 / 1985 |
| 3 | | 06'04" (+01'34") | 1005 / 2991 |
| 4 | | 05'32" (+01'02") | 1007 / 3998 |
| 5 | | 05'28" (+00'58") | 1009 / 5008 |
| 6 | | 05'20" (+00'50") | 1003 / 6012 |
| 7 | | 06'39" (+02'09") | 1011 / 7023 |
| 8 | | 05'35" (+01'05") | 994 / 8018 |
| 9 | | 05'16" (+00'46") | 1009 / 9027 |
| 10 | | 04'30" | 1015 / 10043 |
| 11 | | 04'36" (+00'06") | 986 / 11029 |
| 12 | | 05'28" (+00'58") | 1005 / 12034 |
| 13 | | 05'10" (+00'40") | 1013 / 13048 |
| 14 | | 05'35" (+01'05") | 994 / 14043 |
| 15 | | 05'13" (+00'43") | 1012 / 15056 |
| 16 | | 05'19" (+00'49") | 997 / 16054 |
| 17 | | 05'50" (+01'20") | 1008 / 17062 |
| 18 | | 05'22" (+00'52") | 991 / 18054 |
| 19 | | 05'44" (+01'14") | 1001 / 19056 |
| 20 | | 05'21" (+00'51") | 1004 / 20060 |
| 21 | | 05'38" (+01'08") | 1016 / 21077 |
| 22 | | 05'24" (+00'54") | 1005 / 22082 |
| 23 | | 05'32" (+01'02") | 1005 / 23087 |
| 24 | | 06'43" (+02'13") | 996 / 24084 |
| 25 | | 06'02" (+01'32") | 1004 / 25088 |
| 26 | | 06'32" (+02'02") | 996 / 26085 |
| 27 | | 05'53" (+01'23") | 1004 / 27089 |
| 28 | | 06'18" (+01'48") | 999 / 28088 |
| 29 | | 06'02" (+01'32") | 1021 / 29110 |
| 30 | | 07'31" (+03'01") | 986 / 30096 |
| 31 | | 06'52" (+02'22") | 1008 / 31105 |
| 32 | | 07'29" (+02'59") | 999 / 32105 |
| 33 | | 10'30" (+06'00") | 1003 / 33108 |
| 34 | | 08'35" (+04'05") | 1011 / 34120 |
| 35 | | 07'39" (+03'09") | 993 / 35113 |
| 36 | | 07'34" (+03'04") | 1016 / 36129 |
| 37 | | 09'46" (+05'16") | 988 / 37118 |
| 38 | | 08'20" (+03'50") | 1013 / 38132 |
| 39 | | 07'13" (+02'43") | 999 / 39131 |
| 40 | | 07'49" (+03'19") | 1016 / 40148 |
| 41 | | 07'46" (+03'16") | 994 / 41143 |
| 42 | | 06'31" (+02'01") | 1014 / 42157 |
| 43 | | 06'53" (+02'23") | 688 / 42846 |
3月累積里程 :
220.94 km 
Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 06'06" | 00:16'59" |
| 4 | 05'36" | 00:22'35" |
| 5 | 05'27" | 00:28'02" |
| 6 | 05'22" | 00:33'24" |
| 7 | 06'39" | 00:40'03" |
| 8 | 05'34" | 00:45'37" |
| 9 | 05'18" | 00:50'55" |
| 10 | 04'27" | 00:55'22" |
| 11 | 04'41" | 01:00'03" |
| 12 | 05'26" | 01:05'29" |
| 13 | 05'13" | 01:10'42" |
| 14 | 05'38" | 01:16'20" |
| 15 | 05'12" | 01:21'32" |
| 16 | 05'16" | 01:26'48" |
| 17 | 05'55" | 01:32'43" |
| 18 | 05'19" | 01:38'02" |
| 19 | 05'14" | 01:43'16" |
| 20 | 05'57" | 01:49'13" |
| 21 | 05'32" | 01:54'45" |
| 22 | 05'27" | 02:00'12" |
| 23 | 05'33" | 02:05'45" |
| 24 | 05'47" | 02:11'32" |
| 25 | 06'59" | 02:18'31" |
| 26 | 06'26" | 02:24'57" |
| 27 | 05'55" | 02:30'52" |
| 28 | 06'27" | 02:37'19" |
| 29 | 05'46" | 02:43'05" |
| 30 | 07'39" | 02:50'44" |
| 31 | 06'34" | 02:57'18" |
| 32 | 07'39" | 03:04'57" |
| 33 | 10'22" | 03:15'19" |
| 34 | 08'43" | 03:24'02" |
| 35 | 07'27" | 03:31'29" |
| 36 | 07'49" | 03:39'18" |
| 37 | 09'19" | 03:48'37" |
| 38 | 08'44" | 03:57'21" |
| 39 | 07'20" | 04:04'41" |
| 40 | 07'50" | 04:12'31" |
| 41 | 07'59" | 04:20'30" |
| 42 | 06'14" | 04:26'44" |
| 42.8 | 06'54" | 04:32'35" |
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