12.1 km | 01:08:55 | 05:40/km日期: 2021-05-15 05:32 - 卡路里: 969 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'41" / 05'53" / 05'45" / 05'32" / 05'28" / 05'35" / 05'29" / 05'17" / 05'56" / 05'18" / 05'14" / 06'03" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'26") | 1000 / 1000 |
2 | | 05'52" (+00'38") | 1000 / 2000 |
3 | | 05'44" (+00'30") | 1000 / 3000 |
4 | | 05'32" (+00'18") | 1000 / 4000 |
5 | | 05'27" (+00'13") | 1000 / 5000 |
6 | | 05'35" (+00'21") | 1000 / 6000 |
7 | | 05'29" (+00'15") | 1000 / 7000 |
8 | | 05'16" (+00'02") | 1000 / 8000 |
9 | | 05'36" (+00'22") | 1000 / 9000 |
10 | | 05'17" (+00'03") | 1000 / 10000 |
11 | | 05'14" | 1000 / 11000 |
12 | | 06'02" (+00'48") | 1000 / 12000 |
13 | | 07'59" (+02'45") | 134 / 12134 |
5月累積里程 : 174.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'53" | 00:12'34" |
3 | 05'45" | 00:18'19" |
4 | 05'32" | 00:23'51" |
5 | 05'28" | 00:29'19" |
6 | 05'35" | 00:34'54" |
7 | 05'29" | 00:40'23" |
8 | 05'17" | 00:45'40" |
9 | 05'56" | 00:51'36" |
10 | 05'18" | 00:56'54" |
11 | 05'14" | 01:02'08" |
12 | 06'03" | 01:08'11" |
12.1 | 08'02" | 01:09'16" |