13.3 km | 01:43:25 | 07:45/km日期: 2021-05-18 05:26 - 總爬升: 112 m - 卡路里: 788 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 07'56" / 07'37" / 07'50" / 07'58" / 07'57" / 07'25" / 07'07" / 07'22" / 07'26" / 07'36" / 07'49" / 08'19" / 07'58" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'49") | 1000 / 1000 |
2 | | 07'36" (+00'29") | 1000 / 2000 |
3 | | 07'49" (+00'42") | 1000 / 3000 |
4 | | 07'57" (+00'50") | 1000 / 4000 |
5 | | 07'57" (+00'50") | 1000 / 5000 |
6 | | 07'24" (+00'17") | 1000 / 6000 |
7 | | 07'07" | 1000 / 7000 |
8 | | 07'22" (+00'15") | 1000 / 8000 |
9 | | 07'25" (+00'18") | 1000 / 9000 |
10 | | 07'35" (+00'28") | 1000 / 10000 |
11 | | 07'48" (+00'41") | 1000 / 11000 |
12 | | 08'19" (+01'12") | 1000 / 12000 |
13 | | 07'58" (+00'51") | 1000 / 13000 |
14 | | 09'38" (+02'31") | 320 / 13320 |
5月累積里程 :
235.26 km 鱷魚吖拖跟上來 紅-39 累積 :
1603.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'37" | 00:15'33" |
3 | 07'50" | 00:23'23" |
4 | 07'58" | 00:31'21" |
5 | 07'57" | 00:39'18" |
6 | 07'25" | 00:46'43" |
7 | 07'07" | 00:53'50" |
8 | 07'22" | 01:01'12" |
9 | 07'26" | 01:08'38" |
10 | 07'36" | 01:16'14" |
11 | 07'49" | 01:24'03" |
12 | 08'19" | 01:32'22" |
13 | 07'58" | 01:40'20" |
13.3 | 09'40" | 01:43'26" |