10.4 km | 00:59:31 | 05:42/km日期: 2013-04-22 21:52 - 總爬升: 106 m - 卡路里: 533 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'40" / 05'10" / 05'59" / 06'22" / 06'34" / 07'05" / 05'37" / 07'03" / 06'34" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 430 / 430 |
2 | | 04'45" (+00'35") | 430 / 861 |
3 | | 05'08" (+00'58") | 430 / 1291 |
4 | | 05'11" (+01'01") | 430 / 1722 |
5 | | 04'50" (+00'40") | 430 / 2153 |
6 | | 05'32" (+01'22") | 430 / 2583 |
7 | | 05'52" (+01'42") | 430 / 3014 |
8 | | 05'43" (+01'33") | 430 / 3445 |
9 | | 05'45" (+01'35") | 430 / 3875 |
10 | | 06'37" (+02'27") | 430 / 4306 |
11 | | 05'34" (+01'24") | 430 / 4737 |
12 | | 05'52" (+01'42") | 430 / 5167 |
13 | | 06'30" (+02'20") | 430 / 5598 |
14 | | 06'32" (+02'22") | 430 / 6029 |
15 | | 06'18" (+02'08") | 430 / 6459 |
16 | | 06'27" (+02'17") | 430 / 6890 |
17 | | 05'13" (+01'03") | 430 / 7321 |
18 | | 06'04" (+01'54") | 430 / 7751 |
19 | | 06'11" (+02'01") | 430 / 8182 |
20 | | 06'18" (+02'08") | 430 / 8613 |
21 | | 05'48" (+01'38") | 430 / 9043 |
22 | | 06'25" (+02'15") | 430 / 9474 |
23 | | 05'50" (+01'40") | 430 / 9905 |
24 | | 04'36" (+00'26") | 430 / 10335 |
25 | | 04'10" | 83 / 10419 |
4月累積里程 : 18.50 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'10" | 00:09'50" |
3 | 05'59" | 00:15'49" |
4 | 06'22" | 00:22'11" |
5 | 06'34" | 00:28'45" |
6 | 07'05" | 00:35'50" |
7 | 05'37" | 00:41'27" |
8 | 07'03" | 00:48'30" |
9 | 06'34" | 00:55'04" |
10.4 | 03'08" | 00:59'31" |