14.6 km | 01:13:58 | 05:04/km日期: 2015-03-04 16:01 - 總爬升: 101 m - 地點: 成大光復操場上 - 天氣: 涼 - 卡路里: 840 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'42" / 05'11" / 04'58" / 04'52" / 04'41" / 05'03" / 05'29" / 04'59" / 04'59" / 04'58" / 05'01" / 05'13" / 04'59" / 05'01" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'00") | 996 / 996 |
2 | | 05'11" (+00'30") | 1005 / 2002 |
3 | | 04'55" (+00'14") | 1008 / 3010 |
4 | | 04'52" (+00'11") | 997 / 4008 |
5 | | 04'41" | 1011 / 5019 |
6 | | 05'04" (+00'23") | 999 / 6018 |
7 | | 05'25" (+00'44") | 1006 / 7025 |
8 | | 04'58" (+00'17") | 1004 / 8029 |
9 | | 04'59" (+00'18") | 999 / 9029 |
10 | | 04'58" (+00'17") | 1011 / 10040 |
11 | | 05'02" (+00'21") | 999 / 11040 |
12 | | 05'16" (+00'35") | 1005 / 12045 |
13 | | 04'54" (+00'13") | 1013 / 13058 |
14 | | 05'00" (+00'19") | 989 / 14047 |
15 | | 04'57" (+00'16") | 544 / 14591 |
3月累積里程 : 224.09 km
Android - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'11" | 00:10'53" |
3 | 04'58" | 00:15'51" |
4 | 04'52" | 00:20'43" |
5 | 04'41" | 00:25'24" |
6 | 05'03" | 00:30'27" |
7 | 05'29" | 00:35'56" |
8 | 04'59" | 00:40'55" |
9 | 04'59" | 00:45'54" |
10 | 04'58" | 00:50'52" |
11 | 05'01" | 00:55'53" |
12 | 05'13" | 01:01'06" |
13 | 04'59" | 01:06'05" |
14 | 05'01" | 01:11'06" |
14.6 | 04'50" | 01:13'58" |