10.1 km | 01:31:55 | 09:04/km日期: 2021-05-23 15:49 - 平均心率: 114 - 卡路里: 699 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 08'36" / 08'12" / 07'37" / 07'27" / 07'29" / 09'06" / 13'44" / 10'08" / 07'45" / 09'59" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+01'20") | 1000 / 1000 |
| 2 | | 08'11" (+00'45") | 1000 / 2000 |
| 3 | | 07'37" (+00'11") | 1000 / 3000 |
| 4 | | 07'26" | 1000 / 4000 |
| 5 | | 07'29" (+00'03") | 1000 / 5000 |
| 6 | | 09'05" (+01'39") | 1000 / 6000 |
| 7 | | 13'44" (+06'18") | 1000 / 7000 |
| 8 | | 10'07" (+02'41") | 1000 / 8000 |
| 9 | | 07'45" (+00'19") | 1000 / 9000 |
| 10 | | 09'58" (+02'32") | 1000 / 10000 |
| 11 | | 12'17" (+04'51") | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 210.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'12" | 00:16'48" |
| 3 | 07'37" | 00:24'25" |
| 4 | 07'27" | 00:31'52" |
| 5 | 07'29" | 00:39'21" |
| 6 | 09'06" | 00:48'27" |
| 7 | 13'44" | 01:02'11" |
| 8 | 10'08" | 01:12'19" |
| 9 | 07'45" | 01:20'04" |
| 10 | 09'59" | 01:30'03" |
| 10.1 | 12'14" | 01:31'44" |
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