13.6 km | 01:13:40 | 05:25/km日期: 2015-03-05 06:49 - 總爬升: 139 m - 地點: 看東至南交大 - 天氣: 晴1 - 卡路里: 794 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'05" / 05'11" / 05'27" / 05'26" / 05'32" / 05'26" / 05'26" / 05'21" / 05'34" / 05'42" / 05'33" / 05'26" / 05'29" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 924 / 924 |
| 2 | | 05'15" (+00'16") | 1016 / 1940 |
| 3 | | 05'23" (+00'24") | 998 / 2939 |
| 4 | | 05'28" (+00'29") | 1000 / 3939 |
| 5 | | 05'26" (+00'27") | 1006 / 4946 |
| 6 | | 05'29" (+00'30") | 996 / 5942 |
| 7 | | 05'24" (+00'25") | 1007 / 6949 |
| 8 | | 05'21" (+00'22") | 1001 / 7951 |
| 9 | | 05'33" (+00'34") | 1009 / 8960 |
| 10 | | 05'39" (+00'40") | 1001 / 9962 |
| 11 | | 05'31" (+00'32") | 993 / 10955 |
| 12 | | 05'30" (+00'31") | 1006 / 11962 |
| 13 | | 05'28" (+00'29") | 1010 / 12972 |
| 14 | | 05'17" (+00'18") | 607 / 13580 |
3月累積里程 :
220.94 km 
Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'11" | 00:10'16" |
| 3 | 05'27" | 00:15'43" |
| 4 | 05'26" | 00:21'09" |
| 5 | 05'32" | 00:26'41" |
| 6 | 05'26" | 00:32'07" |
| 7 | 05'26" | 00:37'33" |
| 8 | 05'21" | 00:42'54" |
| 9 | 05'34" | 00:48'28" |
| 10 | 05'42" | 00:54'10" |
| 11 | 05'33" | 00:59'43" |
| 12 | 05'26" | 01:05'09" |
| 13 | 05'29" | 01:10'38" |
| 13.6 | 05'13" | 01:13'40" |
展開計圈分析
留言 
