9.2 km | 01:46:57 | 11:36/km日期: 2021-05-25 11:18 - 卡路里: 410 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 13'02" / 11'55" / 11'52" / 11'53" / 11'27" / 10'50" / 11'00" / 11'17" / 11'00" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'02" (+02'13") | 1000 / 1000 |
2 | | 11'54" (+01'05") | 1000 / 2000 |
3 | | 11'51" (+01'02") | 1000 / 3000 |
4 | | 11'52" (+01'03") | 1000 / 4000 |
5 | | 11'27" (+00'38") | 1000 / 5000 |
6 | | 10'49" | 1000 / 6000 |
7 | | 11'00" (+00'11") | 1000 / 7000 |
8 | | 11'16" (+00'27") | 1000 / 8000 |
9 | | 11'00" (+00'11") | 1000 / 9000 |
10 | | 12'35" (+01'46") | 212 / 9212 |
5月累積里程 :
235.26 km 鱷魚吖拖-白 3代 累積 :
1832.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'02" | 00:13'02" |
2 | 11'55" | 00:24'57" |
3 | 11'52" | 00:36'49" |
4 | 11'53" | 00:48'42" |
5 | 11'27" | 01:00'09" |
6 | 10'50" | 01:10'59" |
7 | 11'00" | 01:21'59" |
8 | 11'17" | 01:33'16" |
9 | 11'00" | 01:44'16" |
9.2 | 12'39" | 01:46'57" |