16.5 km | 01:48:02 | 06:32/km日期: 2015-03-07 15:11 - 總爬升: 115 m - 地點: 漫遊私房路線 - 天氣: 陰 - 卡路里: 1189 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'21" / 07'08" / 06'29" / 07'10" / 06'55" / 06'36" / 06'24" / 06'06" / 07'38" / 06'23" / 06'19" / 05'53" / 05'39" / 06'56" / 05'51" / 06'08" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'38") | 995 / 995 |
| 2 | | 07'10" (+01'30") | 1006 / 2001 |
| 3 | | 06'24" (+00'44") | 995 / 2997 |
| 4 | | 07'13" (+01'33") | 1006 / 4004 |
| 5 | | 06'56" (+01'16") | 995 / 5000 |
| 6 | | 06'31" (+00'51") | 1012 / 6012 |
| 7 | | 06'25" (+00'45") | 996 / 7008 |
| 8 | | 06'09" (+00'29") | 1007 / 8016 |
| 9 | | 07'33" (+01'53") | 996 / 9012 |
| 10 | | 06'27" (+00'47") | 1004 / 10016 |
| 11 | | 06'15" (+00'35") | 1006 / 11022 |
| 12 | | 05'53" (+00'13") | 1001 / 12024 |
| 13 | | 05'40" | 1006 / 13031 |
| 14 | | 06'52" (+01'12") | 999 / 14030 |
| 15 | | 05'56" (+00'16") | 1003 / 15034 |
| 16 | | 06'09" (+00'29") | 996 / 16031 |
| 17 | | 05'56" (+00'16") | 485 / 16516 |
3月累積里程 : 158.22 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'08" | 00:14'29" |
| 3 | 06'29" | 00:20'58" |
| 4 | 07'10" | 00:28'08" |
| 5 | 06'55" | 00:35'03" |
| 6 | 06'36" | 00:41'39" |
| 7 | 06'24" | 00:48'03" |
| 8 | 06'06" | 00:54'09" |
| 9 | 07'38" | 01:01'47" |
| 10 | 06'23" | 01:08'10" |
| 11 | 06'19" | 01:14'29" |
| 12 | 05'53" | 01:20'22" |
| 13 | 05'39" | 01:26'01" |
| 14 | 06'56" | 01:32'57" |
| 15 | 05'51" | 01:38'48" |
| 16 | 06'08" | 01:44'56" |
| 16.5 | 06'00" | 01:48'02" |
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