10.8 km | 01:03:59 | 05:56/km日期: 2015-01-28 22:29 - 卡路里: 669 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'45" / 05'41" / 05'54" / 05'39" / 05'53" / 05'47" / 09'16" / 06'14" / 06'17" / 06'17" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'05") | 1000 / 1000 |
2 | | 05'41" (+00'02") | 1000 / 2000 |
3 | | 05'54" (+00'15") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 05'47" (+00'08") | 1000 / 6000 |
7 | | 06'00" (+00'21") | 1000 / 7000 |
8 | | 06'14" (+00'35") | 1000 / 8000 |
9 | | 06'17" (+00'38") | 1000 / 9000 |
10 | | 06'17" (+00'38") | 1000 / 10000 |
11 | | 05'47" (+00'08") | 780 / 10780 |
1月累積里程 :
189.88 km nike Nike Free Run+ 2 累積 :
609.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 05'54" | 00:17'20" |
4 | 05'39" | 00:22'59" |
5 | 05'53" | 00:28'52" |
6 | 05'47" | 00:34'39" |
7 | 09'16" | 00:43'55" |
8 | 06'14" | 00:50'09" |
9 | 06'17" | 00:56'26" |
10 | 06'17" | 01:02'43" |
10.8 | 10'26" | 01:10'52" |