8.3 km | 00:53:00 | 06:22/km日期: 2015-03-10 06:52 - 地點: 愛河 - 天氣: 雨後 - 卡路里: 479 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'16" / 06'58" / 06'29" / 06'29" / 06'36" / 06'12" / 07'11" / 05'07" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'09") | 1000 / 1000 |
| 2 | | 06'58" (+01'51") | 1000 / 2000 |
| 3 | | 06'28" (+01'21") | 1000 / 3000 |
| 4 | | 06'28" (+01'21") | 1000 / 4000 |
| 5 | | 06'36" (+01'29") | 1000 / 5000 |
| 6 | | 06'11" (+01'04") | 1000 / 6000 |
| 7 | | 07'10" (+02'03") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'19" (+00'12") | 317 / 8317 |
3月累積里程 :
192.06 km 
赤足 累積 :
15061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'58" | 00:13'14" |
| 3 | 06'29" | 00:19'43" |
| 4 | 06'29" | 00:26'12" |
| 5 | 06'36" | 00:32'48" |
| 6 | 06'12" | 00:39'00" |
| 7 | 07'11" | 00:46'11" |
| 8 | 05'07" | 00:51'18" |
| 8.3 | 05'21" | 00:53'00" |
展開計圈分析
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