10.1 km | 01:09:22 | 06:53/km日期: 2021-06-10 05:46 - 卡路里: 805 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 07'43" / 06'21" / 06'30" / 06'29" / 06'30" / 06'46" / 06'05" / 06'36" / 06'42" / 17'11" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'09") | 1000 / 1000 |
2 | | 06'20" (+00'16") | 1000 / 2000 |
3 | | 06'30" (+00'26") | 1000 / 3000 |
4 | | 06'28" (+00'24") | 1000 / 4000 |
5 | | 06'29" (+00'25") | 1000 / 5000 |
6 | | 06'46" (+00'42") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 06'35" (+00'31") | 1000 / 8000 |
9 | | 06'42" (+00'38") | 1000 / 9000 |
10 | | 09'06" (+03'02") | 1000 / 10000 |
11 | | 18'36" (+12'32") | 56 / 10056 |
6月累積里程 : 110.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'21" | 00:14'04" |
3 | 06'30" | 00:20'34" |
4 | 06'29" | 00:27'03" |
5 | 06'30" | 00:33'33" |
6 | 06'46" | 00:40'19" |
7 | 06'05" | 00:46'24" |
8 | 06'36" | 00:53'00" |
9 | 06'42" | 00:59'42" |
10 | 17'11" | 01:16'53" |
10.1 | 18'45" | 01:17'57" |