10.0 km | 01:14:19 | 07:23/km日期: 2021-06-14 06:08 - 卡路里: 788 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 09'03" / 06'38" / 06'49" / 06'46" / 06'38" / 06'44" / 06'50" / 07'52" / 08'20" / 23'07" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'05") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'48" (+00'10") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'43" (+00'05") | 1000 / 6000 |
| 7 | | 06'49" (+00'11") | 1000 / 7000 |
| 8 | | 06'42" (+00'04") | 1000 / 8000 |
| 9 | | 07'31" (+00'53") | 1000 / 9000 |
| 10 | | 11'23" (+04'45") | 1000 / 10000 |
| 11 | | 11'40" (+05'02") | 48 / 10048 |
6月累積里程 : 110.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 06'38" | 00:15'41" |
| 3 | 06'49" | 00:22'30" |
| 4 | 06'46" | 00:29'16" |
| 5 | 06'38" | 00:35'54" |
| 6 | 06'44" | 00:42'38" |
| 7 | 06'50" | 00:49'28" |
| 8 | 07'52" | 00:57'20" |
| 9 | 08'20" | 01:05'40" |
| 10 | 23'07" | 01:28'47" |
| 10.0 | 11'35" | 01:29'21" |
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