11.0 km | 01:16:24 | 06:55/km日期: 2021-06-18 05:39 - 卡路里: 885 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 07'07" / 06'28" / 06'31" / 06'25" / 06'25" / 06'23" / 06'26" / 06'26" / 06'35" / 06'36" / 12'42" / 25'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'32") | 1000 / 1000 |
2 | | 06'27" (+00'05") | 1000 / 2000 |
3 | | 06'31" (+00'09") | 1000 / 3000 |
4 | | 06'24" (+00'02") | 1000 / 4000 |
5 | | 06'24" (+00'02") | 1000 / 5000 |
6 | | 06'22" | 1000 / 6000 |
7 | | 06'25" (+00'03") | 1000 / 7000 |
8 | | 06'26" (+00'04") | 1000 / 8000 |
9 | | 06'34" (+00'12") | 1000 / 9000 |
10 | | 06'36" (+00'14") | 1000 / 10000 |
11 | | 10'11" (+03'49") | 1000 / 11000 |
12 | | 25'01" (+18'39") | 42 / 11042 |
6月累積里程 : 110.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'28" | 00:13'35" |
3 | 06'31" | 00:20'06" |
4 | 06'25" | 00:26'31" |
5 | 06'25" | 00:32'56" |
6 | 06'23" | 00:39'19" |
7 | 06'26" | 00:45'45" |
8 | 06'26" | 00:52'11" |
9 | 06'35" | 00:58'46" |
10 | 06'36" | 01:05'22" |
11 | 12'42" | 01:18'04" |
11.0 | 24'56" | 01:19'08" |