|  半馬 | 02:41:39 | 07:39/km| 官方成績 | | 日期 | 2015-03-15 | | 成績 | 02:41:39 | | 總名次 | 2304 / 3403 | | 分組名次 | 11 / 12 | | 平均速度 | 07:39/km |
Emily  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'12" | 01:06'53" | | 00:35'41" (+04'29") | | 00:37'45" (+06'33") | 01:23'17" (+16'24") | | 00:45'32" (+14'20") | |
日期: 2015-03-15 06:00 - 總爬升: 162 m - 地點: 汐五高架 - 天氣: 晴 - 卡路里: 1131 Cal - 溫度: 19°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'10") | 986 / 986 | | 2 | | 06'14" (+00'12") | 1010 / 1997 | | 3 | | 06'02" | 989 / 2987 | | 4 | | 06'14" (+00'12") | 1002 / 3989 | | 5 | | 06'26" (+00'24") | 1012 / 5001 |
| 6 | | 08'22" (+02'20") | 985 / 5987 | | 7 | | 06'53" (+00'51") | 1008 / 6995 | | 8 | | 06'50" (+00'48") | 1002 / 7998 | | 9 | | 06'50" (+00'48") | 990 / 8989 | | 10 | | 06'42" (+00'40") | 1002 / 9991 | | 11 | | 06'57" (+00'55") | 1006 / 10998 | | 12 | | 09'20" (+03'18") | 1000 / 11998 | | 13 | | 06'45" (+00'43") | 997 / 12995 | | 14 | | 07'08" (+01'06") | 998 / 13994 | | 15 | | 07'34" (+01'32") | 1007 / 15001 | | 16 | | 10'12" (+04'10") | 1000 / 16001 | | 17 | | 08'00" (+01'58") | 994 / 16996 | | 18 | | 08'25" (+02'23") | 997 / 17993 | | 19 | | 09'51" (+03'49") | 1010 / 19004 | | 20 | | 08'54" (+02'52") | 990 / 19995 | | 21 | | 11'06" (+05'04") | 1005 / 21000 | | 22 | | 18'21" (+12'19") | 554 / 21555 |
 台北市Emily  台北市Emily  今天擔任陪跑員,
帶視障朋友挑戰半馬~~這也是他的初半馬,
謝謝發哥接送,有你真好:)))
謝謝一路上幫我們加油鼓勵的每一位朋友,
雖然16公里後視障跑者就跑不動了,
仍然堅持到最後,
非常佩服他的精神,
挑戰初半馬成功,順利完賽~~
PS.成績比我自己的初半馬好很多.
賽前宣言: 將參加半馬,擔任視障陪跑員,希望一切順利,加油!! 3月累積里程 : 112.21 km  MIZUNO Wave Rider 17 累積 : 1784.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'18" | 00:12'33" | | 3 | 05'58" | 00:18'31" | | 4 | 06'16" | 00:24'47" | | 5 | 06'25" | 00:31'12" | | 6 | 08'21" | 00:39'33" | | 7 | 06'59" | 00:46'32" | | 8 | 06'50" | 00:53'22" | | 9 | 06'47" | 01:00'09" | | 10 | 06'44" | 01:06'53" | | 11 | 07'00" | 01:13'53" | | 12 | 09'22" | 01:23'15" | | 13 | 06'43" | 01:29'58" | | 14 | 07'08" | 01:37'06" | | 15 | 07'32" | 01:44'38" | | 16 | 10'13" | 01:54'51" | | 17 | 08'06" | 02:02'57" | | 18 | 08'26" | 02:11'23" | | 19 | 09'48" | 02:21'11" | | 20 | 08'59" | 02:30'10" | | 21 | 11'01" | 02:41'11" | | 21.6 | 18'19" | 02:51'22" |
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