10.0 km | 01:03:39 | 06:21/km日期: 2021-06-19 17:30 - 卡路里: 791 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 56%
Pace: 04'50" / 06'25" / 06'12" / 06'01" / 06'41" / 06'23" / 08'29" / 09'22" / 06'26" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 1000 / 1000 |
| 2 | | 06'25" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'40" (+00'43") | 1000 / 5000 |
| 6 | | 06'23" (+00'26") | 1000 / 6000 |
| 7 | | 06'22" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'26") | 1000 / 8000 |
| 9 | | 06'26" (+00'29") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'03" (+00'06") | 25 / 10025 |
6月累積里程 : 54.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 06'25" | 00:11'15" |
| 3 | 06'12" | 00:17'27" |
| 4 | 06'01" | 00:23'28" |
| 5 | 06'41" | 00:30'09" |
| 6 | 06'23" | 00:36'32" |
| 7 | 08'29" | 00:45'01" |
| 8 | 09'22" | 00:54'23" |
| 9 | 06'26" | 01:00'49" |
| 10 | 05'57" | 01:06'46" |
| 10.0 | 06'29" | 01:06'56" |
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