22.5 km | 02:13:40 | 05:55/km日期: 2015-03-14 07:02 - 總爬升: 695 m - 地點: 風櫃嘴亂跑 - 卡路里: 1319 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'48" / 06'12" / 06'45" / 07'51" / 07'02" / 06'58" / 06'01" / 04'53" / 04'55" / 06'37" / 06'39" / 07'23" / 06'47" / 05'32" / 05'43" / 05'19" / 04'57" / 05'08" / 04'57" / 04'52" / 05'02" / 04'43" / 04'48" /
3月累積里程 :
179.50 km 
Vibram Fivefingers SeeYa 累積 :
665.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'12" | 00:13'00" |
3 | 06'45" | 00:19'45" |
4 | 07'51" | 00:27'36" |
5 | 07'02" | 00:34'38" |
6 | 06'58" | 00:41'36" |
7 | 06'01" | 00:47'37" |
8 | 04'53" | 00:52'30" |
9 | 04'55" | 00:57'25" |
10 | 06'37" | 01:04'02" |
11 | 06'39" | 01:10'41" |
12 | 07'23" | 01:18'04" |
13 | 06'47" | 01:24'51" |
14 | 05'32" | 01:30'23" |
15 | 05'43" | 01:36'06" |
16 | 05'19" | 01:41'25" |
17 | 04'57" | 01:46'22" |
18 | 05'08" | 01:51'30" |
19 | 04'57" | 01:56'27" |
20 | 04'52" | 02:01'19" |
21 | 05'02" | 02:06'21" |
22 | 04'43" | 02:11'04" |
22.5 | 04'48" | 02:13'40" |