14.3 km | 01:33:07 | 06:30/km日期: 2013-04-26 16:51 - 平均心率: 69 - 卡路里: 874 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'18" / 06'32" / 06'18" / 06'22" / 06'16" / 06'10" / 06'31" / 06'11" / 06'30" / 06'39" / 06'35" / 06'57" / 06'50" / 06'50" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'09") | 1007 / 1007 |
| 2 | | 06'31" (+00'23") | 1001 / 2009 |
| 3 | | 06'18" (+00'10") | 1003 / 3012 |
| 4 | | 06'21" (+00'13") | 1003 / 4016 |
| 5 | | 06'13" (+00'05") | 1009 / 5025 |
| 6 | | 06'12" (+00'04") | 1008 / 6033 |
| 7 | | 06'31" (+00'23") | 1015 / 7049 |
| 8 | | 06'08" | 997 / 8046 |
| 9 | | 06'38" (+00'30") | 1001 / 9048 |
| 10 | | 06'32" (+00'24") | 1008 / 10057 |
| 11 | | 06'35" (+00'27") | 1011 / 11068 |
| 12 | | 06'58" (+00'50") | 1001 / 12070 |
| 13 | | 06'50" (+00'42") | 1015 / 13085 |
| 14 | | 06'52" (+00'44") | 1004 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 125.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'32" | 00:12'50" |
| 3 | 06'18" | 00:19'08" |
| 4 | 06'22" | 00:25'30" |
| 5 | 06'16" | 00:31'46" |
| 6 | 06'10" | 00:37'56" |
| 7 | 06'31" | 00:44'27" |
| 8 | 06'11" | 00:50'38" |
| 9 | 06'30" | 00:57'08" |
| 10 | 06'39" | 01:03'47" |
| 11 | 06'35" | 01:10'22" |
| 12 | 06'57" | 01:17'19" |
| 13 | 06'50" | 01:24'09" |
| 14 | 06'50" | 01:30'59" |
| 14.3 | 06'52" | 01:33'07" |
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