11.9 km | 01:24:04 | 07:02/km日期: 2015-03-19 17:18 - 地點: 大直橋-麥帥一橋 - 卡路里: 1054 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'51" / 07'12" / 07'24" / 07'26" / 07'44" / 07'16" / 06'51" / 07'01" / 07'04" / 07'13" / 06'44" / 05'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'12") | 1003 / 1003 |
| 2 | | 07'13" (+00'36") | 1001 / 2005 |
| 3 | | 07'23" (+00'46") | 1005 / 3010 |
| 4 | | 07'26" (+00'49") | 1010 / 4020 |
| 5 | | 07'42" (+01'05") | 1008 / 5029 |
| 6 | | 07'15" (+00'38") | 1009 / 6038 |
| 7 | | 06'51" (+00'14") | 1008 / 7047 |
| 8 | | 07'03" (+00'26") | 1008 / 8056 |
| 9 | | 07'01" (+00'24") | 1016 / 9072 |
| 10 | | 07'12" (+00'35") | 997 / 10069 |
| 11 | | 06'37" | 1002 / 11072 |
| 12 | | 05'17" | 936 / 12008 |
3月累積里程 :
104.36 km 
PUMA FAAS 300 V2 第二雙 累積 :
1733.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'12" | 00:14'03" |
| 3 | 07'24" | 00:21'27" |
| 4 | 07'26" | 00:28'53" |
| 5 | 07'44" | 00:36'37" |
| 6 | 07'16" | 00:43'53" |
| 7 | 06'51" | 00:50'44" |
| 8 | 07'01" | 00:57'45" |
| 9 | 07'04" | 01:04'49" |
| 10 | 07'13" | 01:12'02" |
| 11 | 06'44" | 01:18'46" |
| 12 | 05'18" | 01:24'04" |
| 11.9 | --'--" | 01:24'04" |
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