8.0 km | 00:55:28 | 06:55/km日期: 2021-07-07 17:08 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 08'45" / 07'22" / 07'07" / 07'08" / 07'33" / 12'04" / 06'31" / 06'12" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'05") | 1000 / 1000 |
| 2 | | 06'57" (+00'46") | 1000 / 2000 |
| 3 | | 07'06" (+00'55") | 1000 / 3000 |
| 4 | | 07'08" (+00'57") | 1000 / 4000 |
| 5 | | 07'16" (+01'05") | 1000 / 5000 |
| 6 | | 06'53" (+00'42") | 1000 / 6000 |
| 7 | | 06'30" (+00'19") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'02" | 19 / 8019 |
7月累積里程 : 54.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'22" | 00:16'07" |
| 3 | 07'07" | 00:23'14" |
| 4 | 07'08" | 00:30'22" |
| 5 | 07'33" | 00:37'55" |
| 6 | 12'04" | 00:49'59" |
| 7 | 06'31" | 00:56'30" |
| 8 | 06'12" | 01:02'42" |
| 8.0 | 05'57" | 01:02'49" |
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