18.2 km | 02:02:30 | 06:43/km日期: 2021-07-07 18:20 - 總爬升: 146 m - 卡路里: 983 Cal - 總步數: 21196 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 08'53" / 07'27" / 06'57" / 07'00" / 06'50" / 06'42" / 06'48" / 06'51" / 06'23" / 05'48" / 05'58" / 07'31" / 06'10" / 06'02" / 06'22" / 06'06" / 05'52" / 06'22" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'00" (+03'09") | 1001 / 1001 | 164 / 67 |
| 2 | | 07'28" (+01'37") | 1001 / 2002 | 170 / 78 |
| 3 | | 06'58" (+01'07") | 1000 / 3002 | 171 / 83 |
| 4 | | 07'04" (+01'13") | 1001 / 4003 | 171 / 82 |
| 5 | | 06'51" (+01'00") | 1000 / 5004 | 171 / 84 |
| 6 | | 06'43" (+00'52") | 1000 / 6005 | 171 / 86 |
| 7 | | 06'53" (+01'02") | 1000 / 7005 | 172 / 84 |
| 8 | | 06'59" (+01'08") | 1002 / 8007 | 172 / 82 |
| 9 | | 06'17" (+00'26") | 1002 / 9009 | 173 / 91 |
| 10 | | 05'51" | 1000 / 10009 | 175 / 96 |
| 11 | | 05'59" (+00'08") | 1000 / 11010 | 174 / 95 |
| 12 | | 07'39" (+01'48") | 1002 / 12012 | 165 / 79 |
| 13 | | 06'16" (+00'25") | 1001 / 13013 | 179 / 88 |
| 14 | | 06'13" (+00'22") | 1001 / 14015 | 177 / 90 |
| 15 | | 06'20" (+00'29") | 1001 / 15016 | 176 / 89 |
| 16 | | 06'13" (+00'22") | 1002 / 16019 | 177 / 90 |
| 17 | | 06'02" (+00'11") | 1001 / 17020 | 178 / 92 |
| 18 | | 06'19" (+00'28") | 1001 / 18022 | 178 / 88 |
| 19 | | 05'59" (+00'08") | 183 / 18205 | 176 / 94 |
7月累積里程 :
313.86 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'27" | 00:16'20" |
| 3 | 06'57" | 00:23'17" |
| 4 | 07'00" | 00:30'17" |
| 5 | 06'50" | 00:37'07" |
| 6 | 06'42" | 00:43'49" |
| 7 | 06'48" | 00:50'37" |
| 8 | 06'51" | 00:57'28" |
| 9 | 06'23" | 01:03'51" |
| 10 | 05'48" | 01:09'39" |
| 11 | 05'58" | 01:15'37" |
| 12 | 07'31" | 01:23'08" |
| 13 | 06'10" | 01:29'18" |
| 14 | 06'02" | 01:35'20" |
| 15 | 06'22" | 01:41'42" |
| 16 | 06'06" | 01:47'48" |
| 17 | 05'52" | 01:53'40" |
| 18 | 06'22" | 02:00'02" |
| 18.2 | 11'55" | 02:02'30" |
展開計圈分析
留言 
