全馬 | 06:15:27 | 08:53/km | 第3馬官方成績 |
日期 | 2015-02-01 |
成績 | 06:15:27 |
總名次 | 2663 / 3737 |
分組名次 | 915 / 1195 |
平均速度 | 08:53/km |
周阿祥
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'33" (+07'48") | 01:21'40" (+10'27") |
| 00:39'07" (+04'22") |
| 00:36'28" (+01'43") | 01:11'13" |
| 00:34'45" |
| 00:39'44" (+04'59") | 01:19'18" (+08'05") |
| 00:39'34" (+04'49") |
| 00:49'33" (+14'48") | 01:41'42" (+30'29") |
| 00:52'09" (+17'24") |
|
日期: 2015-02-01 08:33 - 總爬升: 830 m - 地點: 雙溪 - 天氣: 陰有雨 - 卡路里: 2639 Cal - 溫度: 14°C - 濕度: 87%
只跑了20k就ITB發作,剩下的路程只能走回來,很慘烈的一場比賽~
賽前宣言: 希望可以順利完賽!
2月累積里程 :
60.34 km MIZUNO Wave Rider 17 4E 累積 :
806.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'38" | 00:16'02" |
3 | 07'57" | 00:23'59" |
4 | 10'28" | 00:34'27" |
5 | 08'06" | 00:42'33" |
6 | 07'40" | 00:50'13" |
7 | 07'53" | 00:58'06" |
8 | 08'03" | 01:06'09" |
9 | 07'10" | 01:13'19" |
10 | 08'21" | 01:21'40" |
11 | 06'07" | 01:27'47" |
12 | 06'11" | 01:33'58" |
13 | 06'12" | 01:40'10" |
14 | 12'38" | 01:52'48" |
15 | 05'20" | 01:58'08" |
16 | 06'50" | 02:04'58" |
17 | 07'13" | 02:12'11" |
18 | 06'21" | 02:18'32" |
19 | 07'17" | 02:25'49" |
20 | 07'04" | 02:32'53" |
21 | 08'25" | 02:41'18" |
22 | 07'13" | 02:48'31" |
23 | 08'34" | 02:57'05" |
24 | 06'58" | 03:04'03" |
25 | 08'34" | 03:12'37" |
26 | 08'45" | 03:21'22" |
27 | 07'26" | 03:28'48" |
28 | 07'28" | 03:36'16" |
29 | 08'40" | 03:44'56" |
30 | 07'15" | 03:52'11" |
31 | 09'26" | 04:01'37" |
32 | 10'47" | 04:12'24" |
33 | 08'44" | 04:21'08" |
34 | 09'24" | 04:30'32" |
35 | 11'12" | 04:41'44" |
36 | 10'02" | 04:51'46" |
37 | 08'47" | 05:00'33" |
38 | 10'08" | 05:10'41" |
39 | 11'59" | 05:22'40" |
40 | 11'13" | 05:33'53" |
41 | 10'21" | 05:44'14" |
42 | 12'13" | 05:56'27" |
43 | 10'19" | 06:06'46" |
43.8 | 10'46" | 06:15'32" |