10.0 km | 01:07:08 | 06:41/km日期: 2021-07-13 17:58 - 卡路里: 807 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74%
Pace: 08'41" / 06'34" / 06'38" / 06'41" / 06'06" / 06'25" / 06'33" / 06'31" / 06'26" / 10'00" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'58") | 1000 / 1000 |
| 2 | | 06'34" (+00'28") | 1000 / 2000 |
| 3 | | 06'37" (+00'31") | 1000 / 3000 |
| 4 | | 06'41" (+00'35") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'32" (+00'26") | 1000 / 7000 |
| 8 | | 06'30" (+00'24") | 1000 / 8000 |
| 9 | | 06'26" (+00'20") | 1000 / 9000 |
| 10 | | 07'44" (+01'38") | 1000 / 10000 |
| 11 | | 10'43" (+04'37") | 39 / 10039 |
7月累積里程 : 167.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'34" | 00:15'15" |
| 3 | 06'38" | 00:21'53" |
| 4 | 06'41" | 00:28'34" |
| 5 | 06'06" | 00:34'40" |
| 6 | 06'25" | 00:41'05" |
| 7 | 06'33" | 00:47'38" |
| 8 | 06'31" | 00:54'09" |
| 9 | 06'26" | 01:00'35" |
| 10 | 10'00" | 01:10'35" |
| 10.0 | 10'55" | 01:11'01" |
展開計圈分析
留言 
