10.4 km | 01:02:12 | 05:59/km日期: 2015-03-24 20:06 - 地點: 億載金城 - 卡路里: 523 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'09" / 06'06" / 06'03" / 06'33" / 06'11" / 06'25" / 05'56" / 06'31" / 05'37" / 05'46" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'32") | 1000 / 1000 |
2 | | 06'05" (+00'29") | 1000 / 2000 |
3 | | 06'02" (+00'26") | 1000 / 3000 |
4 | | 06'15" (+00'39") | 1000 / 4000 |
5 | | 06'10" (+00'34") | 1000 / 5000 |
6 | | 06'06" (+00'30") | 1000 / 6000 |
7 | | 05'55" (+00'19") | 1000 / 7000 |
8 | | 05'51" (+00'15") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'46" (+00'10") | 1000 / 10000 |
11 | | 05'40" (+00'04") | 386 / 10386 |
3月累積里程 :
112.49 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'06" | 00:12'15" |
3 | 06'03" | 00:18'18" |
4 | 06'33" | 00:24'51" |
5 | 06'11" | 00:31'02" |
6 | 06'25" | 00:37'27" |
7 | 05'56" | 00:43'23" |
8 | 06'31" | 00:49'54" |
9 | 05'37" | 00:55'31" |
10 | 05'46" | 01:01'17" |
10.4 | 05'41" | 01:03'29" |