18.9 km | 01:57:50 | 06:15/km日期: 2012-04-19 18:58 - 卡路里: 1018 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'34" / 06'15" / 05'56" / 06'10" / 06'19" / 06'11" / 06'11" / 06'31" / 05'49" / 07'58" / 06'09" / 06'01" / 06'03" / 06'07" / 05'53" / 05'48" / 05'49" / 05'42" / 06'20" /
4月累積里程 : 152.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'15" | 00:13'49" |
3 | 05'56" | 00:19'45" |
4 | 06'10" | 00:25'55" |
5 | 06'19" | 00:32'14" |
6 | 06'11" | 00:38'25" |
7 | 06'11" | 00:44'36" |
8 | 06'31" | 00:51'07" |
9 | 05'49" | 00:56'56" |
10 | 07'58" | 01:04'54" |
11 | 06'09" | 01:11'03" |
12 | 06'01" | 01:17'04" |
13 | 06'03" | 01:23'07" |
14 | 06'07" | 01:29'14" |
15 | 05'53" | 01:35'07" |
16 | 05'48" | 01:40'55" |
17 | 05'49" | 01:46'44" |
18 | 05'42" | 01:52'26" |
18.9 | 06'20" | 01:57'50" |