21.1 km | 02:27:16 | 06:59/km日期: 2015-03-28 14:08 - 卡路里: 2062 Cal - 溫度: 24°C - 濕度: 59%
Pace: 06'08" / 06'29" / 06'39" / 06'31" / 06'02" / 05'59" / 05'59" / 08'18" / 05'50" / 05'43" / 05'45" / 05'35" / 07'19" / 05'46" / 10'30" / 06'10" / 13'16" / 05'47" / 05'44" / 10'10" / 06'11" / 19'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 843 / 843 |
| 2 | | 06'19" (+00'50") | 880 / 1723 |
| 3 | | 06'33" (+01'04") | 871 / 2595 |
| 4 | | 06'40" (+01'11") | 871 / 3466 |
| 5 | | 06'27" (+00'58") | 878 / 4345 |
| 6 | | 05'52" (+00'23") | 877 / 5222 |
| 7 | | 06'00" (+00'31") | 867 / 6090 |
| 8 | | 05'58" (+00'29") | 867 / 6957 |
| 9 | | 06'01" (+00'32") | 887 / 7844 |
| 10 | | 08'24" (+02'55") | 887 / 8732 |
| 11 | | 05'38" (+00'09") | 885 / 9617 |
| 12 | | 05'50" (+00'21") | 864 / 10481 |
| 13 | | 05'42" (+00'13") | 876 / 11358 |
| 14 | | 05'29" | 876 / 12235 |
| 15 | | 07'36" (+02'07") | 906 / 13142 |
| 16 | | 05'44" (+00'15") | 879 / 14021 |
| 17 | | 09'12" (+03'43") | 913 / 14935 |
| 18 | | 07'55" (+02'26") | 897 / 15833 |
| 19 | | 06'12" (+00'43") | 884 / 16717 |
| 20 | | 13'24" (+07'55") | 937 / 17655 |
| 21 | | 05'47" (+00'18") | 888 / 18544 |
| 22 | | 05'34" (+00'05") | 881 / 19425 |
| 23 | | 11'11" (+05'42") | 904 / 20330 |
| 24 | | 05'45" (+00'16") | 884 / 21214 |
3月累積里程 : 177.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'29" | 00:12'37" |
| 3 | 06'39" | 00:19'16" |
| 4 | 06'31" | 00:25'47" |
| 5 | 06'02" | 00:31'49" |
| 6 | 05'59" | 00:37'48" |
| 7 | 05'59" | 00:43'47" |
| 8 | 08'18" | 00:52'05" |
| 9 | 05'50" | 00:57'55" |
| 10 | 05'43" | 01:03'38" |
| 11 | 05'45" | 01:09'23" |
| 12 | 05'35" | 01:14'58" |
| 13 | 07'19" | 01:22'17" |
| 14 | 05'46" | 01:28'03" |
| 15 | 10'30" | 01:38'33" |
| 16 | 06'10" | 01:44'43" |
| 17 | 13'16" | 01:57'59" |
| 18 | 05'47" | 02:03'46" |
| 19 | 05'44" | 02:09'30" |
| 20 | 10'10" | 02:19'40" |
| 21 | 06'11" | 02:25'51" |
| 21.1 | 19'57" | 02:27'16" |
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