23.1 km | 02:14:01 | 05:48/km日期: 2015-03-30 05:11 - 總爬升: 175 m - 卡路里: 1310 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'49" / 05'14" / 05'25" / 05'28" / 05'46" / 05'30" / 05'38" / 05'57" / 05'28" / 05'47" / 06'15" / 05'13" / 05'53" / 05'16" / 05'48" / 06'42" / 05'24" / 05'32" / 05'27" / 06'10" / 05'30" / 06'27" / 06'40" / 17'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'31") | 996 / 996 |
| 2 | | 05'14" | 998 / 1994 |
| 3 | | 05'25" (+00'11") | 1014 / 3009 |
| 4 | | 05'30" (+00'16") | 992 / 4002 |
| 5 | | 05'42" (+00'28") | 1010 / 5012 |
| 6 | | 05'29" (+00'15") | 1000 / 6012 |
| 7 | | 05'38" (+00'24") | 997 / 7010 |
| 8 | | 05'57" (+00'43") | 1012 / 8023 |
| 9 | | 05'30" (+00'16") | 993 / 9017 |
| 10 | | 05'44" (+00'30") | 1003 / 10021 |
| 11 | | 06'12" (+00'58") | 1007 / 11028 |
| 12 | | 05'15" (+00'01") | 1010 / 12039 |
| 13 | | 05'53" (+00'39") | 995 / 13034 |
| 14 | | 05'15" (+00'01") | 1006 / 14041 |
| 15 | | 05'50" (+00'36") | 995 / 15037 |
| 16 | | 06'40" (+01'26") | 1012 / 16049 |
| 17 | | 05'23" (+00'09") | 1004 / 17054 |
| 18 | | 05'28" (+00'14") | 1007 / 18061 |
| 19 | | 05'29" (+00'15") | 996 / 19057 |
| 20 | | 06'08" (+00'54") | 1001 / 20059 |
| 21 | | 05'33" (+00'19") | 998 / 21057 |
| 22 | | 06'25" (+01'11") | 1002 / 22060 |
| 23 | | 07'41" (+02'27") | 1006 / 23066 |
| 24 | | 11'06" (+05'52") | 31 / 23098 |
3月累積里程 : 302.12 km
Android - samsung GT-S7562 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'14" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'46" | 00:27'42" |
| 6 | 05'30" | 00:33'12" |
| 7 | 05'38" | 00:38'50" |
| 8 | 05'57" | 00:44'47" |
| 9 | 05'28" | 00:50'15" |
| 10 | 05'47" | 00:56'02" |
| 11 | 06'15" | 01:02'17" |
| 12 | 05'13" | 01:07'30" |
| 13 | 05'53" | 01:13'23" |
| 14 | 05'16" | 01:18'39" |
| 15 | 05'48" | 01:24'27" |
| 16 | 06'42" | 01:31'09" |
| 17 | 05'24" | 01:36'33" |
| 18 | 05'32" | 01:42'05" |
| 19 | 05'27" | 01:47'32" |
| 20 | 06'10" | 01:53'42" |
| 21 | 05'30" | 01:59'12" |
| 22 | 06'27" | 02:05'39" |
| 23 | 06'40" | 02:12'19" |
| 23.1 | 17'17" | 02:14'01" |
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