11.0 km | 00:58:54 | 05:20/km日期: 2015-04-02 20:21 - 卡路里: 924 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'19" / 05'15" / 05'13" / 05'08" / 05'19" / 05'17" / 05'25" / 05'24" / 05'32" / 05'12" / 05'11" / 23'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'09") | 1011 / 1011 |
| 2 | | 05'13" (+00'04") | 1006 / 2017 |
| 3 | | 05'12" (+00'03") | 1007 / 3025 |
| 4 | | 05'09" | 1001 / 4026 |
| 5 | | 05'19" (+00'10") | 1014 / 5041 |
| 6 | | 05'16" (+00'07") | 1004 / 6045 |
| 7 | | 05'23" (+00'14") | 1013 / 7058 |
| 8 | | 05'26" (+00'17") | 1009 / 8068 |
| 9 | | 05'29" (+00'20") | 1005 / 9074 |
| 10 | | 05'12" (+00'03") | 1007 / 10082 |
| 11 | | 05'13" (+00'04") | 1005 / 11087 |
4月累積里程 :
146.58 km 
Asics TJR272 累積 :
604.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'13" | 00:15'47" |
| 4 | 05'08" | 00:20'55" |
| 5 | 05'19" | 00:26'14" |
| 6 | 05'17" | 00:31'31" |
| 7 | 05'25" | 00:36'56" |
| 8 | 05'24" | 00:42'20" |
| 9 | 05'32" | 00:47'52" |
| 10 | 05'12" | 00:53'04" |
| 11 | 05'11" | 00:58'15" |
| 11.0 | 23'12" | 00:58'54" |
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