10.0 km | 01:08:50 | 06:51/km日期: 2015-04-03 16:03 - 總爬升: 125 m - 天氣: 🌞 - 卡路里: 538 Cal - 總步數: 11172 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 76%
Pace: 04'55" / 06'17" / 07'06" / 06'22" / 07'11" / 07'01" / 07'01" / 07'10" / 06'41" / 07'05" / 67'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'02") | 1001 / 1001 | 159 / 96 |
2 | | 06'27" | 1007 / 2009 | 162 / 95 |
3 | | 07'07" (+00'40") | 1000 / 3010 | 162 / 86 |
4 | | 06'36" (+00'09") | 990 / 4001 | 162 / 93 |
5 | | 06'49" (+00'22") | 1004 / 5006 | 162 / 90 |
6 | | 07'05" (+00'38") | 994 / 6000 | 161 / 87 |
7 | | 07'05" (+00'38") | 1006 / 7007 | 161 / 87 |
8 | | 07'09" (+00'42") | 996 / 8004 | 162 / 86 |
9 | | 06'35" (+00'08") | 1005 / 9009 | 164 / 91 |
10 | | 07'09" (+00'42") | 989 / 9999 | 164 / 85 |
11 | | 07'53" (+01'26") | 33 / 10033 | 150 / 84 |
新竹Aska
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/146959/2015/ori_551e5f6d472a5.jpg)