10.9 km | 01:19:14 | 07:15/km日期: 2015-04-03 19:04 - 卡路里: 639 Cal - 溫度: 28°C - 濕度: 69%
Pace: 07'09" / 06'56" / 06'30" / 07'05" / 06'56" / 08'25" / 07'07" / 07'10" / 07'10" / 07'03" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'38") | 990 / 990 |
| 2 | | 06'56" (+00'27") | 997 / 1988 |
| 3 | | 06'29" | 1001 / 2990 |
| 4 | | 07'01" (+00'32") | 1007 / 3998 |
| 5 | | 06'55" (+00'26") | 1001 / 4999 |
| 6 | | 08'24" (+01'55") | 1000 / 5999 |
| 7 | | 07'11" (+00'42") | 987 / 6987 |
| 8 | | 07'06" (+00'37") | 1008 / 7996 |
| 9 | | 07'11" (+00'42") | 1012 / 9009 |
| 10 | | 07'02" (+00'33") | 989 / 9998 |
| 11 | | 08'29" (+02'00") | 918 / 10917 |
4月累積里程 :
124.02 km 
美津濃 8KA-03201 累積 :
2272.7 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'56" | 00:14'05" |
| 3 | 06'30" | 00:20'35" |
| 4 | 07'05" | 00:27'40" |
| 5 | 06'56" | 00:34'36" |
| 6 | 08'25" | 00:43'01" |
| 7 | 07'07" | 00:50'08" |
| 8 | 07'10" | 00:57'18" |
| 9 | 07'10" | 01:04'28" |
| 10 | 07'03" | 01:11'31" |
| 10.9 | 08'24" | 01:19'14" |
展開計圈分析
留言 
