11.3 km | 01:30:34 | 08:00/km日期: 2021-08-12 19:17 - 卡路里: 611 Cal - 總步數: 15272 - 平均步頻: 168 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 09'11" / 08'28" / 07'44" / 08'13" / 09'02" / 08'03" / 07'57" / 07'35" / 07'09" / 07'07" / 07'02" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'20" (+02'16") | 1000 / 1000 | 164 / 65 |
2 | | 08'32" (+01'28") | 1000 / 2000 | 164 / 70 |
3 | | 07'48" (+00'44") | 1001 / 3001 | 169 / 75 |
4 | | 08'18" (+01'14") | 1001 / 4003 | 168 / 71 |
5 | | 09'08" (+02'04") | 1000 / 5003 | 165 / 66 |
6 | | 08'03" (+00'59") | 1000 / 6003 | 167 / 73 |
7 | | 08'05" (+01'01") | 1001 / 7005 | 168 / 73 |
8 | | 07'34" (+00'30") | 1000 / 8006 | 171 / 76 |
9 | | 07'18" (+00'14") | 1001 / 9007 | 171 / 79 |
10 | | 07'13" (+00'09") | 1000 / 10008 | 171 / 80 |
11 | | 07'04" | 1000 / 11008 | 172 / 81 |
12 | | 06'35" | 305 / 11314 | 174 / 86 |
8月累積里程 :
275.13 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'28" | 00:17'39" |
3 | 07'44" | 00:25'23" |
4 | 08'13" | 00:33'36" |
5 | 09'02" | 00:42'38" |
6 | 08'03" | 00:50'41" |
7 | 07'57" | 00:58'38" |
8 | 07'35" | 01:06'13" |
9 | 07'09" | 01:13'22" |
10 | 07'07" | 01:20'29" |
11 | 07'02" | 01:27'31" |
11.3 | 09'41" | 01:30'34" |