7.6 km | 00:43:54 | 05:48/km日期: 2015-04-04 20:03 - 卡路里: 448 Cal - 總步數: 7850 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'03" / 05'46" / 06'04" / 05'57" / 06'35" / 05'41" / 04'55" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'05") | 1003 / 1003 | 178 / 93 |
2 | | 05'47" (+00'51") | 1005 / 2009 | 179 / 96 |
3 | | 06'03" (+01'07") | 994 / 3003 | 178 / 92 |
4 | | 05'59" (+01'03") | 1006 / 4009 | 177 / 94 |
5 | | 06'31" (+01'35") | 995 / 5005 | 173 / 88 |
6 | | 05'41" (+00'45") | 997 / 6002 | 179 / 97 |
7 | | 04'56" | 1004 / 7006 | 184 / 109 |
8 | | 05'12" (+00'16") | 544 / 7551 | 183 / 104 |
4月累積里程 : 103.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 06'04" | 00:17'53" |
4 | 05'57" | 00:23'50" |
5 | 06'35" | 00:30'25" |
6 | 05'41" | 00:36'06" |
7 | 04'55" | 00:41'01" |
7.6 | 05'13" | 00:43'54" |