7.2 km | 00:40:01 | 05:32/km日期: 2015-04-05 05:41 - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'32" / 05'25" / 05'20" / 05'28" / 05'34" / 05'31" / 05'34" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'13") | 386 / 386 |
2 | | 05'34" (+00'16") | 406 / 793 |
3 | | 05'27" (+00'09") | 399 / 1192 |
4 | | 05'21" (+00'03") | 410 / 1603 |
5 | | 05'22" (+00'04") | 405 / 2008 |
6 | | 05'21" (+00'03") | 407 / 2415 |
7 | | 05'18" | 405 / 2821 |
8 | | 05'25" (+00'07") | 408 / 3230 |
9 | | 05'29" (+00'11") | 400 / 3630 |
10 | | 05'28" (+00'10") | 407 / 4038 |
11 | | 05'34" (+00'16") | 403 / 4441 |
12 | | 05'34" (+00'16") | 403 / 4845 |
13 | | 05'32" (+00'14") | 400 / 5245 |
14 | | 05'32" (+00'14") | 403 / 5649 |
15 | | 05'28" (+00'10") | 405 / 6054 |
16 | | 05'36" (+00'18") | 404 / 6458 |
17 | | 05'33" (+00'15") | 402 / 6860 |
18 | | 05'36" (+00'18") | 403 / 7264 |
4月累積里程 :
176.59 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'20" | 00:16'17" |
4 | 05'28" | 00:21'45" |
5 | 05'34" | 00:27'19" |
6 | 05'31" | 00:32'50" |
7 | 05'34" | 00:38'24" |
7.2 | 07'07" | 00:40'01" |