12.5 km | 01:12:17 | 05:46/km日期: 2013-05-02 19:21 - 總爬升: 119 m - 卡路里: 702 Cal - 溫度: 20°C - 濕度: 45%
Pace: 05'57" / 05'14" / 05'20" / 06'00" / 07'09" / 07'03" / 06'46" / 06'15" / 06'39" / 06'56" / 06'16" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'58") | 207 / 207 |
2 | | 04'15" | 207 / 415 |
3 | | 06'58" (+02'43") | 207 / 622 |
4 | | 05'17" (+01'02") | 207 / 830 |
5 | | 06'54" (+02'39") | 207 / 1038 |
6 | | 04'20" (+00'05") | 207 / 1245 |
7 | | 05'51" (+01'36") | 207 / 1453 |
8 | | 04'58" (+00'43") | 207 / 1661 |
9 | | 04'48" (+00'33") | 207 / 1868 |
10 | | 05'41" (+01'26") | 207 / 2076 |
11 | | 04'20" (+00'05") | 207 / 2284 |
12 | | 05'03" (+00'48") | 207 / 2491 |
13 | | 05'08" (+00'53") | 207 / 2699 |
14 | | 04'44" (+00'29") | 207 / 2907 |
15 | | 05'37" (+01'22") | 207 / 3114 |
16 | | 06'20" (+02'05") | 207 / 3322 |
17 | | 05'22" (+01'07") | 207 / 3530 |
18 | | 06'05" (+01'50") | 207 / 3737 |
19 | | 05'03" (+00'48") | 207 / 3945 |
20 | | 05'51" (+01'36") | 207 / 4153 |
21 | | 06'15" (+02'00") | 207 / 4360 |
22 | | 05'27" (+01'12") | 207 / 4568 |
23 | | 05'13" (+00'58") | 207 / 4776 |
24 | | 05'17" (+01'02") | 207 / 4983 |
25 | | 04'48" (+00'33") | 207 / 5191 |
26 | | 10'45" (+06'30") | 207 / 5399 |
27 | | 05'22" (+01'07") | 207 / 5606 |
28 | | 05'08" (+00'53") | 207 / 5814 |
29 | | 05'37" (+01'22") | 207 / 6022 |
30 | | 05'22" (+01'07") | 207 / 6229 |
31 | | 04'39" (+00'24") | 207 / 6437 |
32 | | 05'46" (+01'31") | 207 / 6645 |
33 | | 05'17" (+01'02") | 207 / 6852 |
34 | | 05'22" (+01'07") | 207 / 7060 |
35 | | 05'08" (+00'53") | 207 / 7268 |
36 | | 05'46" (+01'31") | 207 / 7475 |
37 | | 09'52" (+05'37") | 207 / 7683 |
38 | | 05'22" (+01'07") | 207 / 7891 |
39 | | 05'46" (+01'31") | 207 / 8098 |
40 | | 05'37" (+01'22") | 207 / 8306 |
41 | | 05'32" (+01'17") | 207 / 8514 |
42 | | 10'35" (+06'20") | 207 / 8721 |
43 | | 05'08" (+00'53") | 207 / 8929 |
44 | | 05'41" (+01'26") | 207 / 9137 |
45 | | 05'56" (+01'41") | 207 / 9344 |
46 | | 04'44" (+00'29") | 207 / 9552 |
47 | | 06'10" (+01'55") | 207 / 9760 |
48 | | 10'26" (+06'11") | 207 / 9967 |
49 | | 05'27" (+01'12") | 207 / 10175 |
50 | | 05'17" (+01'02") | 207 / 10383 |
51 | | 05'56" (+01'41") | 207 / 10590 |
52 | | 05'17" (+01'02") | 207 / 10798 |
53 | | 05'22" (+01'07") | 207 / 11006 |
54 | | 05'37" (+01'22") | 207 / 11213 |
55 | | 05'08" (+00'53") | 207 / 11421 |
56 | | 05'51" (+01'36") | 207 / 11629 |
57 | | 05'51" (+01'36") | 207 / 11836 |
58 | | 05'03" (+00'48") | 207 / 12044 |
59 | | 04'44" (+00'29") | 207 / 12252 |
60 | | 06'20" (+02'05") | 207 / 12459 |
61 | | 08'17" (+04'02") | 48 / 12508 |
5月累積里程 : 214.02 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'14" | 00:11'11" |
3 | 05'20" | 00:16'31" |
4 | 06'00" | 00:22'31" |
5 | 07'09" | 00:29'40" |
6 | 07'03" | 00:36'43" |
7 | 06'46" | 00:43'29" |
8 | 06'15" | 00:49'44" |
9 | 06'39" | 00:56'23" |
10 | 06'56" | 01:03'19" |
11 | 06'16" | 01:09'35" |
12.5 | 01'47" | 01:12'17" |