10.7 km | 00:57:23 | 05:21/km日期: 2021-08-17 19:25 - 卡路里: 550 Cal - 總步數: 9748 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'54" / 05'35" / 05'25" / 05'16" / 05'14" / 05'14" / 05'14" / 05'08" / 05'05" / 05'05" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'50") | 1002 / 1002 | 161 / 103 |
2 | | 05'37" (+00'30") | 1001 / 2003 | 166 / 106 |
3 | | 05'29" (+00'22") | 1000 / 3004 | 168 / 107 |
4 | | 05'20" (+00'13") | 1000 / 4004 | 171 / 109 |
5 | | 05'18" (+00'11") | 1001 / 5006 | 170 / 110 |
6 | | 05'14" (+00'07") | 1002 / 6008 | 171 / 111 |
7 | | 05'14" (+00'07") | 1000 / 7009 | 172 / 110 |
8 | | 05'11" (+00'04") | 1001 / 8011 | 171 / 112 |
9 | | 05'10" (+00'03") | 1000 / 9011 | 171 / 112 |
10 | | 05'07" | 1002 / 10014 | 172 / 113 |
11 | | 05'07" | 709 / 10723 | 173 / 112 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'25" | 00:16'54" |
4 | 05'16" | 00:22'10" |
5 | 05'14" | 00:27'24" |
6 | 05'14" | 00:32'38" |
7 | 05'14" | 00:37'52" |
8 | 05'08" | 00:43'00" |
9 | 05'05" | 00:48'05" |
10 | 05'05" | 00:53'10" |
10.7 | 05'49" | 00:57'23" |