13.3 km | 01:38:24 | 07:22/km日期: 2021-08-18 06:32 - 平均心率: 154 - 卡路里: 826 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86%
Pace: 06'21" / 05'34" / 05'54" / 05'36" / 05'18" / 06'03" / 05'16" / 08'43" / 07'34" / 13'06" / 08'36" / 08'23" / 07'09" / 14'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 142.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'34" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 05'36" | 00:23'25" |
| 5 | 05'18" | 00:28'43" |
| 6 | 06'03" | 00:34'46" |
| 7 | 05'16" | 00:40'02" |
| 8 | 08'43" | 00:48'45" |
| 9 | 07'34" | 00:56'19" |
| 10 | 13'06" | 01:09'25" |
| 11 | 08'36" | 01:18'01" |
| 12 | 08'23" | 01:26'24" |
| 13 | 07'09" | 01:33'33" |
| 13.3 | 14'01" | 01:38'24" |
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