12.1 km | 01:14:47 | 06:09/km日期: 2015-04-06 18:30 - 總爬升: 171 m - 地點: 河濱 + 北藝大 - 天氣: 熱有涼風 還是熱 - 卡路里: 577 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'34" / 05'25" / 05'12" / 06'02" / 05'51" / 05'09" / 06'26" / 06'40" / 07'16" / 06'35" / 05'55" / 07'48" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'26") | 1000 / 1000 |
2 | | 05'21" (+00'14") | 996 / 1997 |
3 | | 05'15" (+00'08") | 1005 / 3002 |
4 | | 05'42" (+00'35") | 1057 / 4060 |
5 | | 06'10" (+01'03") | 947 / 5007 |
6 | | 05'07" | 1004 / 6012 |
7 | | 06'25" (+01'18") | 1000 / 7012 |
8 | | 06'40" (+01'33") | 998 / 8010 |
9 | | 07'18" (+02'11") | 1009 / 9020 |
10 | | 06'32" (+01'25") | 1007 / 10027 |
11 | | 05'54" (+00'47") | 993 / 11020 |
12 | | 07'51" (+02'44") | 1013 / 12034 |
13 | | 06'07" (+01'00") | 108 / 12143 |
4月累積里程 : 214.88 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'12" | 00:16'11" |
4 | 06'02" | 00:22'13" |
5 | 05'51" | 00:28'04" |
6 | 05'09" | 00:33'13" |
7 | 06'26" | 00:39'39" |
8 | 06'40" | 00:46'19" |
9 | 07'16" | 00:53'35" |
10 | 06'35" | 01:00'10" |
11 | 05'55" | 01:06'05" |
12 | 07'48" | 01:13'53" |
12.1 | 06'17" | 01:14'47" |