11.3 km | 01:02:28 | 05:30/km日期: 2021-08-20 20:37 - 卡路里: 581 Cal - 總步數: 10422 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'01" / 05'51" / 05'32" / 05'31" / 05'23" / 05'26" / 05'13" / 05'18" / 05'14" / 05'20" / 05'15" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'47") | 1000 / 1000 | 160 / 102 |
| 2 | | 05'53" (+00'37") | 1002 / 2002 | 165 / 102 |
| 3 | | 05'34" (+00'18") | 1001 / 3003 | 165 / 108 |
| 4 | | 05'31" (+00'15") | 1000 / 4004 | 167 / 107 |
| 5 | | 05'26" (+00'10") | 1000 / 5004 | 168 / 109 |
| 6 | | 05'28" (+00'12") | 1001 / 6006 | 168 / 108 |
| 7 | | 05'17" (+00'01") | 1001 / 7007 | 168 / 112 |
| 8 | | 05'22" (+00'06") | 1001 / 8009 | 167 / 110 |
| 9 | | 05'16" | 1003 / 9012 | 167 / 112 |
| 10 | | 05'21" (+00'05") | 1001 / 10014 | 168 / 110 |
| 11 | | 05'21" (+00'05") | 1000 / 11014 | 168 / 110 |
| 12 | | 05'29" (+00'13") | 316 / 11330 | 166 / 109 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'31" | 00:22'55" |
| 5 | 05'23" | 00:28'18" |
| 6 | 05'26" | 00:33'44" |
| 7 | 05'13" | 00:38'57" |
| 8 | 05'18" | 00:44'15" |
| 9 | 05'14" | 00:49'29" |
| 10 | 05'20" | 00:54'49" |
| 11 | 05'15" | 01:00'04" |
| 11.3 | 07'14" | 01:02'28" |
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