22.1 km | 02:37:34 | 07:08/km日期: 2021-08-21 04:59 - 總爬升: 314 m - 卡路里: 1191 Cal - 總步數: 26224 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 85%
Pace: 07'14" / 06'22" / 05'54" / 06'15" / 07'07" / 07'48" / 08'47" / 10'44" / 06'03" / 06'04" / 05'06" / 06'39" / 09'05" / 07'07" / 06'21" / 06'35" / 07'12" / 06'55" / 06'33" / 06'23" / 06'34" / 07'27" / 45'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'01") | 1002 / 1002 | 172 / 79 |
| 2 | | 06'28" (+01'12") | 1000 / 2002 | 177 / 87 |
| 3 | | 05'59" (+00'43") | 1000 / 3002 | 178 / 93 |
| 4 | | 06'26" (+01'10") | 1000 / 4003 | 178 / 86 |
| 5 | | 07'13" (+01'57") | 1002 / 5005 | 176 / 78 |
| 6 | | 07'57" (+02'41") | 1001 / 6006 | 171 / 73 |
| 7 | | 09'01" (+03'45") | 1001 / 7008 | 145 / 76 |
| 8 | | 10'28" (+05'12") | 1002 / 8010 | 128 / 74 |
| 9 | | 06'14" (+00'58") | 1001 / 9011 | 176 / 90 |
| 10 | | 06'07" (+00'51") | 1002 / 10014 | 172 / 94 |
| 11 | | 06'20" (+01'04") | 1001 / 11015 | 159 / 98 |
| 12 | | 05'16" | 1001 / 12016 | 180 / 104 |
| 13 | | 09'51" (+04'35") | 1002 / 13018 | 123 / 82 |
| 14 | | 06'49" (+01'33") | 1002 / 14020 | 173 / 84 |
| 15 | | 06'25" (+01'09") | 1001 / 15022 | 177 / 87 |
| 16 | | 07'04" (+01'48") | 1002 / 16024 | 175 / 80 |
| 17 | | 07'04" (+01'48") | 1000 / 17025 | 168 / 83 |
| 18 | | 06'59" (+01'43") | 1000 / 18025 | 174 / 81 |
| 19 | | 06'30" (+01'14") | 1001 / 19026 | 178 / 86 |
| 20 | | 06'37" (+01'21") | 1001 / 20028 | 177 / 85 |
| 21 | | 06'50" (+01'34") | 1001 / 21030 | 177 / 82 |
| 22 | | 07'55" (+02'39") | 1000 / 22031 | 168 / 75 |
| 23 | | 07'43" (+02'27") | 41 / 22072 | 176 / 73 |
8月累積里程 :
275.13 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'22" | 00:13'36" |
| 3 | 05'54" | 00:19'30" |
| 4 | 06'15" | 00:25'45" |
| 5 | 07'07" | 00:32'52" |
| 6 | 07'48" | 00:40'40" |
| 7 | 08'47" | 00:49'27" |
| 8 | 10'44" | 01:00'11" |
| 9 | 06'03" | 01:06'14" |
| 10 | 06'04" | 01:12'18" |
| 11 | 05'06" | 01:17'24" |
| 12 | 06'39" | 01:24'03" |
| 13 | 09'05" | 01:33'08" |
| 14 | 07'07" | 01:40'15" |
| 15 | 06'21" | 01:46'36" |
| 16 | 06'35" | 01:53'11" |
| 17 | 07'12" | 02:00'23" |
| 18 | 06'55" | 02:07'18" |
| 19 | 06'33" | 02:13'51" |
| 20 | 06'23" | 02:20'14" |
| 21 | 06'34" | 02:26'48" |
| 22 | 07'27" | 02:34'15" |
| 22.1 | 45'14" | 02:37'34" |
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