10.5 km | 01:05:49 | 06:16/km日期: 2015-04-08 14:54 - 地點: 義民廟河堤附近 - 卡路里: 623 Cal - 總步數: 11812 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 90%
Pace: 06'07" / 06'11" / 06'20" / 06'24" / 06'15" / 06'21" / 06'32" / 06'06" / 06'25" / 06'09" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1006 / 1006 | 180 / 90 |
| 2 | | 06'10" (+00'06") | 1001 / 2008 | 181 / 89 |
| 3 | | 06'20" (+00'16") | 998 / 3006 | 179 / 87 |
| 4 | | 06'25" (+00'21") | 996 / 4002 | 179 / 86 |
| 5 | | 06'15" (+00'11") | 998 / 5001 | 178 / 89 |
| 6 | | 06'23" (+00'19") | 1006 / 6007 | 178 / 87 |
| 7 | | 06'30" (+00'26") | 1002 / 7010 | 178 / 86 |
| 8 | | 06'07" (+00'03") | 996 / 8006 | 179 / 91 |
| 9 | | 06'25" (+00'21") | 999 / 9005 | 177 / 87 |
| 10 | | 06'06" (+00'02") | 995 / 10000 | 178 / 91 |
| 11 | | 06'04" | 490 / 10491 | 182 / 90 |
4月累積里程 : 159.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 06'20" | 00:18'38" |
| 4 | 06'24" | 00:25'02" |
| 5 | 06'15" | 00:31'17" |
| 6 | 06'21" | 00:37'38" |
| 7 | 06'32" | 00:44'10" |
| 8 | 06'06" | 00:50'16" |
| 9 | 06'25" | 00:56'41" |
| 10 | 06'09" | 01:02'50" |
| 10.5 | 06'03" | 01:05'49" |
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