11.4 km | 01:00:39 | 05:18/km日期: 2021-08-25 19:07 - 卡路里: 586 Cal - 總步數: 10360 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 05'57" / 05'37" / 05'16" / 05'13" / 05'15" / 05'15" / 05'11" / 05'03" / 05'07" / 05'00" / 05'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'57") | 1000 / 1000 | 163 / 102 |
2 | | 05'39" (+00'38") | 1000 / 2001 | 168 / 105 |
3 | | 05'17" (+00'16") | 1000 / 3001 | 169 / 111 |
4 | | 05'14" (+00'13") | 1004 / 4005 | 171 / 111 |
5 | | 05'18" (+00'17") | 1002 / 5007 | 170 / 110 |
6 | | 05'18" (+00'17") | 1001 / 6009 | 171 / 109 |
7 | | 05'10" (+00'09") | 1001 / 7011 | 172 / 112 |
8 | | 05'09" (+00'08") | 1002 / 8013 | 172 / 112 |
9 | | 05'11" (+00'10") | 1002 / 9016 | 173 / 111 |
10 | | 05'01" | 1002 / 10018 | 173 / 114 |
11 | | 05'02" (+00'01") | 1002 / 11021 | 172 / 115 |
12 | | 05'09" (+00'08") | 420 / 11441 | 172 / 112 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'37" | 00:11'34" |
3 | 05'16" | 00:16'50" |
4 | 05'13" | 00:22'03" |
5 | 05'15" | 00:27'18" |
6 | 05'15" | 00:32'33" |
7 | 05'11" | 00:37'44" |
8 | 05'03" | 00:42'47" |
9 | 05'07" | 00:47'54" |
10 | 05'00" | 00:52'54" |
11 | 05'00" | 00:57'54" |
11.4 | 06'13" | 01:00'39" |