17.0 km | 01:39:24 | 05:50/km日期: 2015-04-10 15:09 - 卡路里: 920 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'36" / 05'24" / 06'00" / 05'32" / 05'28" / 05'28" / 05'24" / 05'32" / 06'20" / 05'28" / 05'28" / 05'36" / 05'48" / 05'52" / 07'52" / 05'56" / 06'28" / 05'33" /
4月累積里程 : 146.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 06'00" | 00:17'00" |
4 | 05'32" | 00:22'32" |
5 | 05'28" | 00:28'00" |
6 | 05'28" | 00:33'28" |
7 | 05'24" | 00:38'52" |
8 | 05'32" | 00:44'24" |
9 | 06'20" | 00:50'44" |
10 | 05'28" | 00:56'12" |
11 | 05'28" | 01:01'40" |
12 | 05'36" | 01:07'16" |
13 | 05'48" | 01:13'04" |
14 | 05'52" | 01:18'56" |
15 | 07'52" | 01:26'48" |
16 | 05'56" | 01:32'44" |
17 | 06'28" | 01:39'12" |
17.0 | 05'27" | 01:39'24" |