14.0 km | 01:30:30 | 06:27/km日期: 2015-04-13 19:35 - 地點: 竹北河堤 - 天氣: 偏涼 - 卡路里: 959 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'34" / 05'31" / 05'28" / 05'25" / 05'43" / 06'05" / 06'07" / 06'22" / 06'25" / 07'28" / 07'35" / 06'34" / 07'09" / 08'44" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 988 / 988 |
| 2 | | 05'29" (+00'04") | 1006 / 1995 |
| 3 | | 05'29" (+00'04") | 998 / 2994 |
| 4 | | 05'25" | 1011 / 4005 |
| 5 | | 05'43" (+00'18") | 997 / 5002 |
| 6 | | 06'00" (+00'35") | 1011 / 6014 |
| 7 | | 06'09" (+00'44") | 993 / 7008 |
| 8 | | 06'20" (+00'55") | 1004 / 8012 |
| 9 | | 06'27" (+01'02") | 1006 / 9019 |
| 10 | | 07'28" (+02'03") | 1000 / 10019 |
| 11 | | 07'31" (+02'06") | 1005 / 11025 |
| 12 | | 06'34" (+01'09") | 1000 / 12025 |
| 13 | | 07'09" (+01'44") | 997 / 13023 |
| 14 | | 08'58" (+03'33") | 999 / 14022 |
4月累積里程 :
270.66 km 
puma Faas 350s 2 累積 :
1263.3 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'28" | 00:16'33" |
| 4 | 05'25" | 00:21'58" |
| 5 | 05'43" | 00:27'41" |
| 6 | 06'05" | 00:33'46" |
| 7 | 06'07" | 00:39'53" |
| 8 | 06'22" | 00:46'15" |
| 9 | 06'25" | 00:52'40" |
| 10 | 07'28" | 01:00'08" |
| 11 | 07'35" | 01:07'43" |
| 12 | 06'34" | 01:14'17" |
| 13 | 07'09" | 01:21'26" |
| 14 | 08'44" | 01:30'10" |
| 14.0 | 14'38" | 01:30'30" |
展開計圈分析
留言 
