13.4 km | 01:21:24 | 06:03/km日期: 2015-04-15 05:01 - 平均心率: 48 - 卡路里: 1044 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'54" / 05'24" / 05'13" / 05'26" / 05'15" / 08'16" / 08'30" / 05'27" / 06'44" / 05'25" / 04'45" / 04'54" / 07'45" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'08") | 1007 / 1007 |
| 2 | | 05'22" (+00'37") | 1009 / 2016 |
| 3 | | 05'13" (+00'28") | 1007 / 3023 |
| 4 | | 05'22" (+00'37") | 1005 / 4029 |
| 5 | | 05'25" (+00'40") | 1014 / 5043 |
| 6 | | 08'15" (+03'30") | 1016 / 6060 |
| 7 | | 08'19" (+03'34") | 1011 / 7072 |
| 8 | | 05'23" (+00'38") | 1009 / 8081 |
| 9 | | 06'44" (+01'59") | 1023 / 9105 |
| 10 | | 05'23" (+00'38") | 901 / 10006 |
| 11 | | 04'45" | 997 / 11004 |
| 12 | | 04'53" (+00'08") | 1016 / 12021 |
| 13 | | 07'47" (+03'02") | 998 / 13020 |
| 14 | | 05'46" (+01'01") | 403 / 13423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 260.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 05'13" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 05'15" | 00:27'12" |
| 6 | 08'16" | 00:35'28" |
| 7 | 08'30" | 00:43'58" |
| 8 | 05'27" | 00:49'25" |
| 9 | 06'44" | 00:56'09" |
| 10 | 05'25" | 01:01'34" |
| 11 | 04'45" | 01:06'19" |
| 12 | 04'54" | 01:11'13" |
| 13 | 07'45" | 01:18'58" |
| 13.4 | 05'44" | 01:21'24" |
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