11.5 km | 01:19:14 | 06:53/km日期: 2015-04-15 19:02 - 總爬升: 106 m - 地點: 三和游泳池-體育場 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 49%
Pace: 08'06" / 07'15" / 06'24" / 06'24" / 06'13" / 06'10" / 06'43" / 06'32" / 06'48" / 07'27" / 07'37" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'57") | 990 / 990 |
2 | | 07'10" (+01'02") | 1009 / 1999 |
3 | | 06'23" (+00'15") | 999 / 2999 |
4 | | 06'23" (+00'15") | 1016 / 4015 |
5 | | 06'17" (+00'09") | 1005 / 5020 |
6 | | 06'08" | 1001 / 6022 |
7 | | 06'44" (+00'36") | 998 / 7020 |
8 | | 06'31" (+00'23") | 1001 / 8021 |
9 | | 06'49" (+00'41") | 1009 / 9031 |
10 | | 07'25" (+01'17") | 1007 / 10039 |
11 | | 07'38" (+01'30") | 996 / 11035 |
12 | | 07'26" (+01'18") | 450 / 11486 |
4月累積里程 : 145.16 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'15" | 00:15'21" |
3 | 06'24" | 00:21'45" |
4 | 06'24" | 00:28'09" |
5 | 06'13" | 00:34'22" |
6 | 06'10" | 00:40'32" |
7 | 06'43" | 00:47'15" |
8 | 06'32" | 00:53'47" |
9 | 06'48" | 01:00'35" |
10 | 07'27" | 01:08'02" |
11 | 07'37" | 01:15'39" |
11.5 | 07'22" | 01:19'14" |