32.1 km | 03:03:09 | 05:41/km日期: 2015-04-15 18:18 - 總爬升: 263 m - 天氣: 舒適涼爽 - 卡路里: 1591 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'42" / 05'32" / 05'27" / 05'29" / 05'33" / 05'48" / 05'36" / 05'44" / 05'36" / 05'38" / 05'59" / 05'46" / 06'15" / 05'42" / 05'20" / 06'23" / 05'45" / 05'23" / 05'43" / 06'50" / 05'30" / 05'52" / 05'39" / 05'13" / 06'12" / 05'36" / 05'42" / 05'27" / 05'27" / 05'35" / 05'24" / 05'31" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1017 / 1017 |
| 2 | | 05'28" (+00'16") | 994 / 2011 |
| 3 | | 05'30" (+00'18") | 1005 / 3017 |
| 4 | | 05'24" (+00'12") | 1009 / 4026 |
| 5 | | 05'35" (+00'23") | 999 / 5026 |
| 6 | | 05'44" (+00'32") | 1003 / 6030 |
| 7 | | 05'38" (+00'26") | 997 / 7027 |
| 8 | | 05'43" (+00'31") | 996 / 8024 |
| 9 | | 05'35" (+00'23") | 1003 / 9027 |
| 10 | | 05'40" (+00'28") | 1010 / 10037 |
| 11 | | 05'58" (+00'46") | 996 / 11034 |
| 12 | | 05'45" (+00'33") | 1006 / 12041 |
| 13 | | 06'16" (+01'04") | 1008 / 13050 |
| 14 | | 05'44" (+00'32") | 1001 / 14052 |
| 15 | | 05'13" (+00'01") | 995 / 15047 |
| 16 | | 06'25" (+01'13") | 1004 / 16052 |
| 17 | | 05'45" (+00'33") | 1001 / 17053 |
| 18 | | 05'19" (+00'07") | 1004 / 18057 |
| 19 | | 05'47" (+00'35") | 997 / 19054 |
| 20 | | 06'49" (+01'37") | 1005 / 20060 |
| 21 | | 05'23" (+00'11") | 1014 / 21074 |
| 22 | | 05'54" (+00'42") | 1004 / 22078 |
| 23 | | 05'43" (+00'31") | 991 / 23070 |
| 24 | | 05'12" | 1010 / 24080 |
| 25 | | 06'18" (+01'06") | 1002 / 25083 |
| 26 | | 05'28" (+00'16") | 999 / 26082 |
| 27 | | 05'42" (+00'30") | 999 / 27082 |
| 28 | | 05'26" (+00'14") | 1008 / 28090 |
| 29 | | 05'27" (+00'15") | 999 / 29090 |
| 30 | | 05'39" (+00'27") | 1001 / 30092 |
| 31 | | 05'22" (+00'10") | 1007 / 31099 |
| 32 | | 05'34" (+00'22") | 1008 / 32107 |
| 33 | | 05'12" | 35 / 32142 |
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