10.1 km | 00:58:47 | 05:49/km日期: 2015-04-17 21:31 - 卡路里: 645 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'29" / 05'21" / 05'36" / 05'38" / 05'36" / 05'56" / 05'43" / 06'05" / 06'15" / 05'56" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'07") | 1002 / 1002 |
| 2 | | 05'25" | 999 / 2001 |
| 3 | | 05'34" (+00'09") | 1000 / 3002 |
| 4 | | 05'44" (+00'19") | 997 / 4000 |
| 5 | | 05'39" (+00'14") | 1001 / 5001 |
| 6 | | 06'01" (+00'36") | 998 / 6000 |
| 7 | | 05'40" (+00'15") | 1001 / 7002 |
| 8 | | 06'09" (+00'44") | 998 / 8000 |
| 9 | | 06'11" (+00'46") | 1001 / 9001 |
| 10 | | 06'04" (+00'39") | 1000 / 10002 |
| 11 | | 07'05" (+01'40") | 98 / 10101 |
4月累積里程 : 101.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'36" | 00:16'26" |
| 4 | 05'38" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 05'56" | 00:33'36" |
| 7 | 05'43" | 00:39'19" |
| 8 | 06'05" | 00:45'24" |
| 9 | 06'15" | 00:51'39" |
| 10 | 05'56" | 00:57'35" |
| 10.1 | 09'13" | 00:58'31" |
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